As an American College of Sports Medicine Certified Personal Trainer, Caroline has been helping clients lose weight and improve strength, flexibility, balance and cardiovascular health through exercise and nutrition counseling. Caroline has also worked with clients to improve:
Activities of Daily Living
Range of motion
Servicing Winsted, Torrington, New Hartford, Burlington, Canton, Farmington, Barkhamsted, Hartland, Granby, Bloomfield, Windsor Locks, Windsor, South Windsor, East Windsor, Hartford, Newington, New Britain, Plainville, Southington, Bristol, Avon, Simsbury, West Hartford and outlying areas.