Caroline is a Certified Cancer Exercise Specialist.  Exercise before, during and after cancer treatment can be of substantial benefit.  Exercise improves or maintains strength, improves range of motion, helps to slowly return blood flow to the affected area and greatly improves a sense of well being.  By completing a series of simple yet effective movements, the individual can accelerate recovery time while reducing the chances of lymphedema.  Valley Stretching provides a clean, private space for the individual to work one on one to achieve their goals.

Find Caroline on the Official Cancer Exercise Specialist Website:  www.thecancerspecialist.com